Workplace Wellness Training Kenya is shaping stronger organizations today. Companies now invest in employee well-being and professional growth. As a result,
Career wellness means creating harmony between work and personal life. For Kenya’s professionals, balancing both can be demanding. Today’s workplace culture
Career growth in Kenya depends on more than technical knowledge. Success comes from strong employee engagement and vital soft skills. These
Social wellness is how to interact with others, conduct everyday health habits, express yourself. Healthy relationships can improve overall health and
Intellectual Wellness is the ability to engage an individual or Employees in creative and stimulating mental activities to expand their skills,
Physical wellness is the ability to maintain a healthy quality of life that allows us to get through our daily activities without
Stress affects us in life; from family level, parenting, schools or at work. There is Positive stress which gives you the
Mental Health Training during Social Distancing is important to cab the effect of the physical and mental well being of many